{"id":4,"date":"2013-11-09T20:18:39","date_gmt":"2013-11-09T20:18:39","guid":{"rendered":"http:\/\/cestaharmonie.sk\/?page_id=4"},"modified":"2013-11-12T22:02:21","modified_gmt":"2013-11-12T22:02:21","slug":"esencialne-oleje","status":"publish","type":"page","link":"https:\/\/cestaharmonie.sk\/?page_id=4","title":{"rendered":"Cestovn\u00e1 lek\u00e1rni\u010dka z esenci\u00e1lnych olejov"},"content":{"rendered":"

\"\"<\/p>\n

Cestovn\u00e1 atmosf\u00e9ra prin\u00e1\u0161a r\u00f4zne druhy bakt\u00e9ri\u00ed a in\u00fdch vec\u00ed, ktor\u00e9 m\u00f4\u017eu sp\u00f4sobi\u0165, \u017ee sa nec\u00edtite pr\u00e1ve najlep\u0161ie. By\u0165 chor\u00fd nikdy nie je z\u00e1bavn\u00e9, ale na dovolenke sa zd\u00e1, \u017ee to je 10-kr\u00e1t hor\u0161ie.<\/p>\n

Esenci\u00e1lne oleje s\u00fa skvel\u00e9 veci, ktor\u00e9 by ste mali ma\u0165 so sebou. M\u00f4\u017eete sa t\u00fdm vyhn\u00fa\u0165 potrebe h\u013eada\u0165 nezn\u00e1me lieky v nezn\u00e1mych lek\u00e1r\u0148ach. U\u0161etr\u00edte \u010das a peniaze a budete\u00a0 c\u00edti\u0165 d\u00f4veru vo svoje schopnosti r\u00fdchlo sa uzdravi\u0165 a popkra\u010dova\u0165 v dovolenkovan\u00ed.<\/p>\n

Vytvorte si cestovn\u00fd bal\u00ed\u010dek s olejmi a noste ho so sebou.<\/span> Ak cestujete lietadlom, m\u00f4\u017eete ich bu\u0165 necha\u0165 prejs\u0165 kontrolou v bato\u017eine, alebo sa ubezpe\u010dte, \u017ee ich s\u00fa\u010det nepresahuje\u00a0 250 ml. limit, dajte ho do zipsovacej ta\u0161ti\u010dky a po\u0161lite cez kontrolu.<\/p>\n

Oleje, ktor\u00e9 odpor\u00fa\u010dam na na cesty s\u00fa nap\u00edklad:<\/span> <\/strong>Levandula, Citr\u00f3n, M\u00e4ta, Oregano, DigestZen, OnGuard, \u010cajovn\u00edk, Deep Blue, Breathe, Kadidlo a TerraShield. <\/em><\/p>\n

V\u0161etky uveden\u00e9 oleje (okrem TerraShieldu)\u00a0 s\u00fa v 5 ML f\u013ea\u0161ti\u010dk\u00e1ch v bal\u00ed\u010dku\u00a0 Rodinn\u00fd lek\u00e1r (Family Physician Enrollment kit). 5 ML ve\u013ekos\u0165 je porfektn\u00e1 cestovn\u00e1 ve\u013ekos\u0165.)<\/p>\n

Ak m\u00e1te miesto pre viac: <\/strong><\/span>Z\u00e1zvor, Oregano, Purify, PastTense, Harman\u010dek, Serenity, Elevation, AromaTouch, Divok\u00fd pomaran\u010d, Solace.<\/em><\/p>\n

Niektor\u00e9 z najbe\u017enej\u0161\u00edch probl\u00e9mov, ktor\u00e9 maj\u00fa \u013eudia pri cestovan\u00ed, dovolenkovan\u00ed a oleje, ktor\u00e9 tieto probl\u00e9m zvl\u00e1dnu s\u00fa:<\/strong><\/span><\/p>\n

Poko\u017eka sp\u00e1len\u00e1 od slnka<\/b><\/em>– Levandula je absol\u00fatne \u00fa\u017easn\u00e1 na sp\u00e1lenie. M\u00f4\u017eete ju aplikova\u0165 priamo, alebo ju m\u00f4\u017eete prida\u0165 do z\u00e1kladn\u00e9ho oleja.\u00a0 Pre chladiv\u00fd efekt m\u00f4\u017eete urobi\u0165 sprej, ke\u010f do f\u013ea\u0161ti\u010dky s rozpra\u0161ova\u010dom date nieko\u013eko kvapiek levandule a kvapku m\u00e4ty. Levandula zabezpe\u010d\u00ed lie\u010denie poko\u017eky a m\u00e4ta ju schlad\u00ed.<\/p>\n

Po\u0161t\u00edpanie hmyzom<\/b><\/em>– Levandula znovu uk\u013eud\u0148uje \u0161t\u00edpance od hmyzu. M\u00f4\u017eete tie\u017e sk\u00fasi\u0165 Purify proti svrbeniu.<\/p>\n

Repelent proti hmyzu<\/b><\/em>– TerraShield je \u00fa\u017easn\u00fd repelent. Pou\u017eite priamo, alebo si vytvorte mini sprejovaciu f\u013ea\u0161ti\u010dku. M\u00f4\u017eete so sebou nabali\u0165 pr\u00e1zdnu sprejovaciu f\u013ea\u0161ti\u010dku a naplni\u0165 ju, ke\u010f pr\u00eddete na miesto dovolenky.<\/p>\n

Kinet\u00f3za (nevo\u013enos\u0165 pri cestovan\u00ed)<\/b><\/em>– M\u00e4ta a z\u00e1zvor pom\u00f4\u017eu. M\u00f4\u017eete si ich namaza\u0165 okolo chodidiel, sp\u00e1nkov a z\u00e1p\u00e4st\u00ed, alebo inhalujte z f\u013ea\u0161ky.<\/p>\n

Zl\u00e9 tr\u00e1venie<\/b><\/em>– DigestZen\u00a0 kvapnite do vody a vypite, alebo obliznite kvapku zo zadnej strany ruky. M\u00f4\u017eete tie\u017e pou\u017ei\u0165 mas\u00e1\u017ene tak, \u017ee si ho nama\u017eete na chodidl\u00e1 alebo \u017eal\u00fadok.<\/p>\n

Jet Lag<\/b><\/em>– Vysk\u00fa\u0161ajte kombin\u00e1ciu m\u00e4ty a levandule a naneste si ju na sp\u00e1nky a chodidl\u00e1.\u010eal\u0161ou v\u00fdbornou zmesou je Elevation.<\/p>\n

Bolesti hrdla<\/b><\/em>– On Guard, Oregano, \u010cajovn\u00edk a Citr\u00f3n spolu v kapsuli. M\u00f4\u017eete ma\u0165 tie\u017e pri sebe mal\u00fa sprejovaciu f\u013ea\u0161ti\u010dku s On Guardom a vodou. Strieknite si do hrdla. Ke\u010f za\u010dnete ma\u0165 ten \u0161kriabav\u00fd bolestiv\u00fd pocit..<\/p>\n

Unaven\u00e9 nohy a chodidl\u00e1<\/b><\/em>– M\u00e4ta, zmes AromaTouch, Deep Blue, v\u0161etky s\u00fa skvel\u00e9 na pomoc unaven\u00fdm noh\u00e1m. Votrite na dan\u00e9 miesto so z\u00e1kladn\u00fdm olejom, ak\u00a0 m\u00e1te precitlivelos\u0165.<\/p>\n

Dezinfekcia<\/b><\/em>– Sprejujte si \u00fasta On Guardom<\/a> pred a po\u010das letu. Alebo kvapnite kvapku On Guardu alebo Purify na vatu a zatvorte do zipsovacieho s\u00e1\u010dku. Otvorte a vdychujte po\u010das letu. M\u00f4\u017eete si tie\u017e vytvori\u0165 Citr\u00f3nov\u00fd alebo OnGuardov\u00fd sprej na dezinfekciu stolov, r\u00fak a pod. Citr\u00f3nov\u00fd olej je tie\u017e skvel\u00fd do vody, aby ste ju dezinfikovali.<\/p>\n

Nervy a stres<\/b>–<\/em> Levandula, Harman\u010dek, Serenity, ka\u017ed\u00fd z nich je skvel\u00fd, aby zmiernil predcestovn\u00fd stres, stresov\u00e9 situ\u00e1cie, problem so zasp\u00e1van\u00edm.<\/p>\n

Alergie\/Zahlienenie<\/b><\/em>– zmes Breathe je nie\u010do, \u010do mus\u00edte ma\u0165 poruke pri cestovan\u00ed. Pou\u017eite pri upchatom nose\/ka\u0161li atd. Aplikujte na hrudn\u00edk a nos, alebo inhalujte priamo z f\u013ea\u0161ti\u010dky. Tie\u017e citron, levandula a m\u00e4ta skombinovan\u00e9 spolu vytv\u00e1raj\u00fa skvel\u00fd prostriedok proti alergii. Iba kvapnite 2 kvapky z ka\u017ed\u00e9ho do vody a prehltnite.<\/p>\n

Prehriatie\/\u00dapal<\/b><\/em>– M\u00e4tov\u00fd olej je skvel\u00fd na okam\u017eit\u00e9 ochladenie. Pridajte kvapku do vody a pite po\u010das d\u0148a, alebo sa \u0148ou \u010dasto sprejujte po\u010das d\u0148a, aby ste sa chr\u00e1nili pred prehriat\u00edm.<\/p>\n

Rany a za\u010dervenania<\/b><\/em>– \u010cajovn\u00edkov\u00fd a Levandulov\u00fd olej spolu vytv\u00e1raj\u00fa skvel\u00fa kombin\u00e1ciu pre poko\u017eku. Pou\u017eite priamo, zmie\u0161ajte\u00a0 so z\u00e1kladn\u00fdm olejom alebo vyrobje sprej.<\/p>\n

Bolesti hlavy<\/b>– PastTense je \u00fa\u017easn\u00fd pre r\u00fdchlu \u00fa\u013eavu od bolesti hlavy. Mo\u017eete tie\u017e sk\u00fasi\u0165 m\u00e4tu, kadidlo alebo levandulu.<\/p>\n","protected":false},"excerpt":{"rendered":"

Cestovn\u00e1 atmosf\u00e9ra prin\u00e1\u0161a r\u00f4zne druhy bakt\u00e9ri\u00ed a in\u00fdch vec\u00ed, ktor\u00e9 m\u00f4\u017eu sp\u00f4sobi\u0165, \u017ee sa nec\u00edtite pr\u00e1ve najlep\u0161ie. By\u0165 chor\u00fd nikdy nie je z\u00e1bavn\u00e9, ale na dovolenke sa zd\u00e1, \u017ee to je 10-kr\u00e1t hor\u0161ie. Esenci\u00e1lne oleje s\u00fa skvel\u00e9 veci, ktor\u00e9 by…<\/span><\/p>\n

Cel\u00fd \u010dl\u00e1nok ›<\/a><\/div>\n

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