{"id":146,"date":"2015-05-07T19:54:31","date_gmt":"2015-05-07T19:54:31","guid":{"rendered":"http:\/\/cestaharmonie.sk\/?page_id=146"},"modified":"2015-05-11T14:38:50","modified_gmt":"2015-05-11T14:38:50","slug":"klasicka-masaz","status":"publish","type":"page","link":"https:\/\/cestaharmonie.sk\/?page_id=146","title":{"rendered":"Klasick\u00e1 mas\u00e1\u017e"},"content":{"rendered":"<p><span style=\"color: #888888;\"><span style=\"font-size: medium;\">je tie\u017e naz\u00fdvan\u00e1 \u0161v\u00e9dska mas\u00e1\u017e. Ide o mas\u00e1\u017e cel\u00e9ho tela, alebo jej \u010dast\u00ed. Jej cie\u013eom je odstr\u00e1nenie \u00fanavy, uvo\u013enenie svalov, zmiernenie bolesti a nap\u00e4tia, zv\u00fd\u0161enie prekrvenia a podpora regenera\u010dn\u00fdch schopnost\u00ed tela.<\/span><span style=\"font-size: medium;\">. Mas\u00e1\u017e udr\u017euje svaly v dobrej kond\u00edcii a m\u00f4\u017ee podporova\u0165 fungovanie tr\u00e1viaceho traktu a zlep\u0161uje tok lymfy<\/span><\/span><\/p>\n<p><span style=\"font-size: medium; color: #888888;\">Blahodarne p\u00f4sob\u00ed nielen na telo, ale aj na psychiku. Pom\u00e1ha zbavova\u0165 sa vn\u00fatorn\u00e9ho nap\u00e4tia, zmier\u0148uje \u00fa\u010dinky \u00fazkosti a depresie, aktivuje fungovanie parasympatick\u00e9ho nervov\u00e9ho syst\u00e9mu, \u010do stimuluje uvo\u013enenie endorf\u00ednu a seroton\u00edmu.<\/span><\/p>\n<p><span style=\"color: #888888;\">\u00a0<\/span><\/p>\n<p><span style=\"color: #888888;\"><b>Kedy je mas\u00e1\u017e vhodn\u00e1 ?<\/b><\/span><\/p>\n<ul>\n<li><span style=\"color: #888888;\">ke\u010f je \u010das a chu\u0165<\/span><\/li>\n<li><span style=\"color: #888888;\">pri bolestiach chrbta<\/span><\/li>\n<li><span style=\"color: #888888;\">pri skoli\u00f3ze<\/span><\/li>\n<li><span style=\"color: #888888;\">v rekonvalescencii<\/span><\/li>\n<li><span style=\"color: #888888;\">v rehabilit\u00e1cii<\/span><\/li>\n<li><span style=\"color: #888888;\">pri skler\u00f3ze multiplex<\/span><\/li>\n<li><span style=\"color: #888888;\">po mozgov\u00fdch pr\u00edhod\u00e1ch<\/span><\/li>\n<li><span style=\"color: #888888;\">pri psychick\u00fdch probl\u00e9moch<\/span><\/li>\n<\/ul>\n<p><span style=\"color: #888888;\"><strong>Kedy mas\u00e1\u017e nie je vhodn\u00e9 vykon\u00e1va\u0165 <\/strong><\/span><\/p>\n<ul>\n<li><span style=\"color: #888888;\">opilos\u0165, stavy pod vplyvom psychotropn\u00fdch drog, ak\u00fatne psych\u00f3zy<\/span><\/li>\n<li><span style=\"color: #888888;\">ko\u017en\u00e9 ochorenia &#8211; miestach hnisav\u00fdch alebo ples\u0148ov\u00fdch ochoren\u00ed<\/span><\/li>\n<li><span style=\"color: #888888;\">pri z\u00e1palov\u00fdch a v\u00edrusov\u00fdch ochoreniach<\/span><\/li>\n<li><span style=\"color: #888888;\">bezprostredne po jedle (hlavn\u00fd chod) &#8211; po\u010dka\u0165 aspo\u0148 jednu a\u017e dve hodiny<\/span><\/li>\n<li><span style=\"color: #888888;\">z\u00e1va\u017enej\u0161ie krv\u00e1cav\u00e9 stavy<\/span><\/li>\n<li><span style=\"color: #888888;\">generalizovan\u00e9 n\u00e1dorov\u00e9 ochorenia<\/span><\/li>\n<li><span style=\"color: #888888;\">ochorenia dutiny bru\u0161nej spojen\u00e9 so z\u00e1palmi (\u017eal\u00fado\u010dn\u00fd \u010di dvan\u00e1stnikov\u00fd vred, n\u00e1dory tr\u00e1viaceho traktu a pod.)<\/span><\/li>\n<li><span style=\"color: #888888;\">poranenia dutiny bru\u0161nej<\/span><\/li>\n<\/ul>\n<ul>\n<li><span style=\"color: #888888;\">v miestach kr\u010dov\u00fdch \u017e\u00edl, z\u00e1palov \u017e\u00edl, vredov predkolenia<\/span><\/li>\n<li><span style=\"color: #888888;\">v miestach opuchov nejasn\u00e9ho p\u00f4vodu<\/span><\/li>\n<li><span style=\"color: #888888;\">v miestach zv\u00e4\u010d\u0161en\u00fdch lymfatick\u00fdch uzl\u00edn, n\u00e1dorov, bradav\u00edc, znamienok, zap\u00e1len\u00fdch alebo zvredovatel\u00fdch afekci\u00ed<\/span><\/li>\n<li><span style=\"color: #888888;\">brucho pri \u00fapornej z\u00e1pche a pri hna\u010dke<\/span><\/li>\n<li><span style=\"color: #888888;\">brucho pri ak\u00fatnych ochoreniach \u017el\u010dn\u00edka<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>je tie\u017e naz\u00fdvan\u00e1 \u0161v\u00e9dska mas\u00e1\u017e. Ide o mas\u00e1\u017e cel\u00e9ho tela, alebo jej \u010dast\u00ed. Jej cie\u013eom je odstr\u00e1nenie \u00fanavy, uvo\u013enenie svalov, zmiernenie bolesti a nap\u00e4tia, zv\u00fd\u0161enie prekrvenia a podpora regenera\u010dn\u00fdch schopnost\u00ed tela.. Mas\u00e1\u017e udr\u017euje svaly v dobrej kond\u00edcii a m\u00f4\u017ee podporova\u0165<span class=\"ellipsis\">&hellip;<\/span><\/p>\n<div class=\"read-more\"><a href=\"https:\/\/cestaharmonie.sk\/?page_id=146\">Cel\u00fd \u010dl\u00e1nok &#8250;<\/a><\/div>\n<p><!-- end of .read-more --><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":102,"menu_order":0,"comment_status":"open","ping_status":"open","template":"content-sidebar-page.php","meta":[],"_links":{"self":[{"href":"https:\/\/cestaharmonie.sk\/index.php?rest_route=\/wp\/v2\/pages\/146"}],"collection":[{"href":"https:\/\/cestaharmonie.sk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/cestaharmonie.sk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/cestaharmonie.sk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cestaharmonie.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=146"}],"version-history":[{"count":5,"href":"https:\/\/cestaharmonie.sk\/index.php?rest_route=\/wp\/v2\/pages\/146\/revisions"}],"predecessor-version":[{"id":226,"href":"https:\/\/cestaharmonie.sk\/index.php?rest_route=\/wp\/v2\/pages\/146\/revisions\/226"}],"up":[{"embeddable":true,"href":"https:\/\/cestaharmonie.sk\/index.php?rest_route=\/wp\/v2\/pages\/102"}],"wp:attachment":[{"href":"https:\/\/cestaharmonie.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=146"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}